For boys and girls from 9 and 10 years old
Sprint Canoe Kids U10 (for athletes born in 20010 & 2011)
Paddlers will be grouped according to age and ability, and will rotate through all sessions including kayak, canoe, war canoe and dry land/games session. 
Paddlers must demonstrate a minimum swimming competence before getting in a boat.
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The Rideau Canoe Club provides all the equipment required

Although we have PFD’s for paddlers we highly recommend that paddlers wear a personally owned PFD to ensure comfort and fit for paddling.

A racing jersey is required for all EOD and Ontario sanctioned events.  There is clothing available for sale at the office.
What to bring to the Sprint Canoe Kids U10?
​The Rideau Canoe Club will provide all the necessary paddling equipment. However, participants are welcome to bring their own life jacket.
Paddlers must bring water bottle, sunscreen, hat, running shoes, spare clothing and a healthy lunch and snacks each day.
Clothes that are light, loose fitting and made of quick drying fabric are best.Two changes of clothing daily will be required; clothing should be comfortable, loose fitting and preferably made of quick drying fabric (they do get wet!) 
Parking
Please check the ​parking information page.
Daily Lunch
Sprint Canoe Kids U10 participants can take advantage of the lunch menus for the week. Please contact canteen@rideaucanoeclub.ca for more information.
 
*Although we strive to maintain a nut free canteen environment, we cannot guarantee that food served by the RCC canteen has not been in contact with nuts or nut products.*
Options
June: June 1- June 26 (4 weeks after school sessions) - $TBD (Includes Membership) | $TBD (If Already a Member)
  • Tuesday, Thursday (6 pm- 7:30 pm)
  • Saturday  (10 am- 12 pm) 
July: June 29 - July 24 (First 4 weeks of the summer) - $TBD (Includes Membership) | $TBD (If Already a Member)
  • Monday through Thursday (9 am- 4 pm)
  • Friday (9 am- 12 pm)
  • Regattas as scheduled by your coach
August: July 27 - August 21 (Last 4 weeks of the summer) - $TBD (Includes Membership) | $TBD (If Already a Member)
  • Monday through Thursday (9 am- 4 pm)
  • Friday (9 am- 12 pm)
  • Regattas as scheduled by your coach
June 29 & August 21: (All summer) - $TBD (Includes Membership) | $TBD (If Already a Member)
  • Monday through Thursday (9 am- 4 pm)
  • Friday (9 am- 12 pm)
  • Regattas as scheduled by your coach
September: September 7 - October 2 (4 weeks after school sessions) - $TBD (Includes Membership) | $TBD (If Already a Member)
  • Tuesday, Thursday (5:30 pm- 7 pm)
  • Saturday  (10 am- 12 pm) 
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