paddling sea kayak

CANOE FUN!
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Our most popular programs!​

Fitness Paddling
​Fitness paddling sessions are designed to offer paddlers the opportunity to combine a fantastic core work out with basic to advanced kayak drills, techniques and games.
​
Each session delivers a structured workout program offering low-impact training with high-impact results.
​
Learn More About Fitness Paddling
Seniors Paddling
This is a daytime group-paddling program for enthusiastic outdoor lovers age 55 and above (and young at heart)!

​Whether you have years of paddling experience behind you or would like to challenge yourself with a new activity, come enjoy mornings of paddling on beautiful Mooney's Bay.
​
Learn More About Seniors Paddling

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Copyright Rideau Canoe Club © 2019
  • Home
    • Stories
  • Summer Camps
    • Canoe Fun >
      • Register Now
      • Waiver
      • Code of Conduct
      • Swimming Competence
      • Refund Policy
    • Intro to Sprint Paddling
  • Paddling
    • Intro Classes >
      • Intro to Canoe
      • Intro to Sea Kayak
      • Intro to SUP
    • Paddling Sea Kayak >
      • Fitness Paddling
      • Seniors Paddling
    • Private & Groups >
      • Family Paddling
      • Private Lessons
      • Groups Bookings
    • Open Paddling >
      • Friday Paddling
      • Sunday Paddling
    • Calendar
    • Paddling Waivers >
      • Personal Waiver
      • Group Booking Waiver
    • Refund Policy
  • Dragon Boat League
    • Refund Policy
  • Parking Information
    • Parking Lot Rules
  • About
    • Contact
    • Subscribe to Newsletter