FITNESS PADDLING
Our Most Popular Program
Looking for an alternative to being in the gym? This program is for you. Fitness paddling sessions are designed to offer paddlers the opportunity to combine a fantastic core work out with basic to advanced kayak drills, techniques and games. Each session delivers a structured workout program offering low-impact training with high-impact results. Participants can use their own boats, paddles, or those provided by the Club.
Program Details
What to Bring
Recommended prerequisite: Intro to Sea Kayak *Please note that sufficient kayak experience is mandatory for participation. |
Contact
- Questions? Contact the program coordinator at recreation@rideaucanoeclub.ca